Support Your Physical Adjustments Before Daylight Saving Sets In

Learn a few tips to help prevent daylight saving time (DST) negative impacts on your body. By making just a few changes to...

Using Alternate Tai Chi and Yoga Exercises to Manage Lower Back...

Western studies are now proving what the East has always known – that holistic physical and mind exercises are healthy. Yoga and Tai Chi,...

Latest Updates for Coronavirus in the USA

March 11th; Corporate America Panicking over Corona Virus Corporate America is following the public’s increasing concern over Coronavirus....